Services

You In Mind (YIM) provides free psychological therapies and non-clinical peer support for people with, or at risk of, a diagnosed mental illness and...

Multicultural Peers Project (MPP) is dedicated to providing inclusive mental health & community support to queer & trans youth from Middle Eastern, North African,...

Medicare Mental Health Centres provide a welcoming space for anyone to access free and confidential mental health, social and emotional wellbeing support. Centres are...

Our Relationship and Family Counselling service offers individual, couples, group and family counselling. Delivered by qualified and experienced professionals, we aim to strengthen relationships,...

THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental...

moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of...

e-couch is an online, self-directed training program which provides interactive self-help and evidence-based information to help users to understand and manage symptoms associated with...

myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...

Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by...

FLYHT Youth Health Service is a free and confidential service for young people aged 12 – 24 years of age in South-West Sydney. Services...

Safe Haven is a place where you can go to get calm and culturally sensitive support if you are experiencing distress or suicidal thoughts.

Youthblock Youth Health Service provides free, safe and confidential support, counselling, information and health services for young people aged 12-25 who live or spend...