Services

Browse our services directory below. If you're looking for something specific, search by name or type of support.

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    qheadspace

    for anyone aged 12-25. If you identify as, are questioning, or are interested in learning about trans and gender diversity and/or sexuality, join the...

      PeerChat by ReachOut

      PeerChat is a free, instant, online chat service connecting you to a trained peer worker. Peer workers have been trained to use their lived...

        QLife – Phone & Webchat

        When you access QLife by phone or webchat, you have one 25-minute session with a peer supporter. The QLife webchat is available between 3pm...

        • Multicultural friendly

        • LGBTQ+ friendly

        Transcultural Mental Health Line

        The Transcultural Mental Health Line is a telephone service that supports people who live in NSW and who are from culturally and linguistically diverse...

        • Multi-lingual

        Butterfly Foundation Support Groups

        Support for people experiencing an eating disorder or body image issue and for their carers, friends and family. Butterfly’s Virtual Support Groups are facilitated...

        • Multicultural friendly

        • LGBTQ+ friendly

        SANE Support Line

        SANE’s Support Line provides access to mental health resources and information, SANE service navigation and connection to external services. This service is designed to...

          BeyondBlue – Sexuality and Gender Identity Forum

          This is the Sexuality and Gender Identity section of the Beyond Blue Forums. This is a safe space to discuss sexuality and gender identity...

          • Multicultural friendly

          • LGBTQ+ friendly

          Mental Health Line (NSW Health)

          The 1800 011 511 Mental Health Line is NSW Health’s 24/7 statewide phone service which links people with NSW Health mental health services. It...

            Nepean Pride

            LGBTQIA+ community group for Penrith & Surrounds

            • LGBTQ+ friendly

            Kids Helpline

            Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.

              MOST by Orygen

              MOST is a digital mental health platform for young people. It’s a support system that means you’re never alone. Contains a safe space and...

                Medicare Mental Health Centres

                Medicare Mental Health Centres provide a welcoming space for anyone to access free and confidential mental health, social and emotional wellbeing support. Centres are...

                • Multicultural friendly

                • LGBTQ+ friendly