Services

Browse our services directory below. If you're looking for something specific, search by name or type of support.

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Transcultural Mental Health Line

The Transcultural Mental Health Line is a telephone service that supports people who live in NSW and who are from culturally and linguistically diverse...

  • Multi-lingual

Butterfly Foundation Helpline

The Butterfly National Helpline provides confidential and free support for eating disorders, 7 days a week, 8am-midnight (AEDT). We’re here for anyone in Australia...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Witness to War – National Multilingual Telephone Hotline (STARTTS)

Witness to War is a national multilingual telephone hotline for people affected by overseas conflicts. People can feel the impact in different ways, and...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Sydney Women’s Counselling Centre

Sydney Women’s Counselling Centre (SWCC) is a specialist counselling service that works within a Social Determinants of Health and Trauma Informed Care framework providing...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

StandBy – Support After Suicide

We are focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life. StandBy provides free face-to...

  • Multi-lingual

myCompass

myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Mental Health Online

Mental Health Online has 7 free, evidence-based treatment programs to choose from. You can complete as many as you like, at your own pace.

  • Multi-lingual

MindSpot

We support Australian adults with free, confidential psychological assessments and treatments, and access to qualified therapists.

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Sleep Ninja

Black Dog Institute developed Sleep Ninja®, the first adolescent-focused app which helps young people improve their sleep. Based on Cognitive Behavioural Therapy for Insomnia...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

ClearlyMe

ClearlyMe® is an app designed for teens aged 12-17 who are experiencing depressive symptoms, psychological distress or in other words, going through a tough...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

The Black Dog Institute Online Clinic

The Black Dog Institute Online Clinic takes you through a range of clinical assessments for common mental health conditions. At the end you will...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

The BRAVE Program

The BRAVE Program is an interactive, online program for the prevention and treatment of childhood and adolescent anxiety. The programs are free, and provide...

  • Multi-lingual