Services
Browse our services directory below. If you're looking for something specific, search by name or type of support.
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Transcultural Mental Health Line
The Transcultural Mental Health Line is a telephone service that supports people who live in NSW and who are from culturally and linguistically diverse...
Multi-lingual
Butterfly Foundation Helpline
The Butterfly National Helpline provides confidential and free support for eating disorders, 7 days a week, 8am-midnight (AEDT). We’re here for anyone in Australia...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
Witness to War – National Multilingual Telephone Hotline (STARTTS)
Witness to War is a national multilingual telephone hotline for people affected by overseas conflicts. People can feel the impact in different ways, and...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
Sydney Women’s Counselling Centre
Sydney Women’s Counselling Centre (SWCC) is a specialist counselling service that works within a Social Determinants of Health and Trauma Informed Care framework providing...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
StandBy – Support After Suicide
We are focused on supporting anyone who has been bereaved or impacted by suicide at any stage in their life. StandBy provides free face-to...
Multi-lingual
myCompass
myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
Mental Health Online
Mental Health Online has 7 free, evidence-based treatment programs to choose from. You can complete as many as you like, at your own pace.
Multi-lingual
MindSpot
We support Australian adults with free, confidential psychological assessments and treatments, and access to qualified therapists.
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
Sleep Ninja
Black Dog Institute developed Sleep Ninja®, the first adolescent-focused app which helps young people improve their sleep. Based on Cognitive Behavioural Therapy for Insomnia...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
ClearlyMe
ClearlyMe® is an app designed for teens aged 12-17 who are experiencing depressive symptoms, psychological distress or in other words, going through a tough...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
The Black Dog Institute Online Clinic
The Black Dog Institute Online Clinic takes you through a range of clinical assessments for common mental health conditions. At the end you will...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
The BRAVE Program
The BRAVE Program is an interactive, online program for the prevention and treatment of childhood and adolescent anxiety. The programs are free, and provide...
Multi-lingual