Services

Free, flexible support designed for children and young people up to 18 years old who may be facing the risk of mental health challenges....

We provide free alcohol and other drugs support for all cultures in Western and South-Western Sydney. Our counsellors, psychotherapists and psychologists speak over 20...

THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental...

moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of...

e-couch is an online, self-directed training program which provides interactive self-help and evidence-based information to help users to understand and manage symptoms associated with...

myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...

Provides all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services. Call 13 11 14, or text 0477...

Safe Haven is a place where you can go to get calm and culturally sensitive support if you are experiencing distress or suicidal thoughts.

A list of culturally-responsive Asian therapists

Traxside Youth Health Service is a free and confidential service for young people aged 12 – 24 years of age who live in the...

The Corner Youth Health Service is a free and confidential service for young people aged 12 – 24 years of age in South-West Sydney....

FLYHT Youth Health Service is a free and confidential service for young people aged 12 – 24 years of age in South-West Sydney. Services...