Services

Browse our services directory below. If you're looking for something specific, search by name or type of support.

Search by name

Filter by category

Filter by support

Active filters

Medicare Mental Health Centres

Medicare Mental Health Centres provide a welcoming space for anyone to access free and confidential mental health, social and emotional wellbeing support. Centres are...

  • Multicultural friendly

  • LGBTQ+ friendly

CatholicCare – Counselling & Family Services

Our Relationship and Family Counselling service offers individual, couples, group and family counselling. Delivered by qualified and experienced professionals, we aim to strengthen relationships,...

  • Multicultural friendly

THIS WAY UP

THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

myCompass

myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

MindSpot

We support Australian adults with free, confidential psychological assessments and treatments, and access to qualified therapists.

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Sleep Ninja

Black Dog Institute developed Sleep Ninja®, the first adolescent-focused app which helps young people improve their sleep. Based on Cognitive Behavioural Therapy for Insomnia...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

ClearlyMe

ClearlyMe® is an app designed for teens aged 12-17 who are experiencing depressive symptoms, psychological distress or in other words, going through a tough...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

The Black Dog Institute Online Clinic

The Black Dog Institute Online Clinic takes you through a range of clinical assessments for common mental health conditions. At the end you will...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Safe Haven

Safe Haven is a place where you can go to get calm and culturally sensitive support if you are experiencing distress or suicidal thoughts.

  • Multicultural friendly

  • Multi-lingual

Connect with a Mental Health Clinician (headspace)

Anonymous, confidential and free mental health support for young people and their family. Create an account to use webchat with a clinician, available 3pm-10pm...

  • Multicultural friendly

  • LGBTQ+ friendly

i.am

i.am is available to everyone experiencing suicidality up to and including 25 years of age who live in Western Sydney, Southwestern Sydney, the Mid-North...

  • Multicultural friendly

  • LGBTQ+ friendly

Umeed Psychology

Umeed Psychology is committed to transforming mental health care for multicultural communities across Australia. Our skilled team delivers high-quality prevention, intervention, and postvention services,...

  • Multicultural friendly

  • LGBTQ+ friendly