Services
Browse our services directory below. If you're looking for something specific, search by name or type of support.
Search by name
Filter by category
Filter by support
Active filters
Medicare Mental Health Centres
Medicare Mental Health Centres provide a welcoming space for anyone to access free and confidential mental health, social and emotional wellbeing support. Centres are...
Multicultural friendly
LGBTQ+ friendly
CatholicCare – Counselling & Family Services
Our Relationship and Family Counselling service offers individual, couples, group and family counselling. Delivered by qualified and experienced professionals, we aim to strengthen relationships,...
Multicultural friendly
THIS WAY UP
THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
myCompass
myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
MindSpot
We support Australian adults with free, confidential psychological assessments and treatments, and access to qualified therapists.
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
Sleep Ninja
Black Dog Institute developed Sleep Ninja®, the first adolescent-focused app which helps young people improve their sleep. Based on Cognitive Behavioural Therapy for Insomnia...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
ClearlyMe
ClearlyMe® is an app designed for teens aged 12-17 who are experiencing depressive symptoms, psychological distress or in other words, going through a tough...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
The Black Dog Institute Online Clinic
The Black Dog Institute Online Clinic takes you through a range of clinical assessments for common mental health conditions. At the end you will...
Multicultural friendly
Multi-lingual
LGBTQ+ friendly
Safe Haven
Safe Haven is a place where you can go to get calm and culturally sensitive support if you are experiencing distress or suicidal thoughts.
Multicultural friendly
Multi-lingual
Connect with a Mental Health Clinician (headspace)
Anonymous, confidential and free mental health support for young people and their family. Create an account to use webchat with a clinician, available 3pm-10pm...
Multicultural friendly
LGBTQ+ friendly
i.am
i.am is available to everyone experiencing suicidality up to and including 25 years of age who live in Western Sydney, Southwestern Sydney, the Mid-North...
Multicultural friendly
LGBTQ+ friendly
Umeed Psychology
Umeed Psychology is committed to transforming mental health care for multicultural communities across Australia. Our skilled team delivers high-quality prevention, intervention, and postvention services,...
Multicultural friendly
LGBTQ+ friendly