Services

Browse our services directory below. If you're looking for something specific, search by name or type of support.

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InterLink

InterLink brings people together to talk about living with innate variations in sex characteristics with the support of trained counsellors and intersex peer workers....

  • LGBTQ+ friendly

QLife – Phone & Webchat

When you access QLife by phone or webchat, you have one 25-minute session with a peer supporter. The QLife webchat is available between 3pm...

  • Multicultural friendly

  • LGBTQ+ friendly

Butterfly Foundation Support Groups

Support for people experiencing an eating disorder or body image issue and for their carers, friends and family. Butterfly’s Virtual Support Groups are facilitated...

  • Multicultural friendly

  • LGBTQ+ friendly

BeyondBlue – Sexuality and Gender Identity Forum

This is the Sexuality and Gender Identity section of the Beyond Blue Forums. This is a safe space to discuss sexuality and gender identity...

  • Multicultural friendly

  • LGBTQ+ friendly

Nepean Pride

LGBTQIA+ community group for Penrith & Surrounds

  • LGBTQ+ friendly

Medicare Mental Health Centres

Medicare Mental Health Centres provide a welcoming space for anyone to access free and confidential mental health, social and emotional wellbeing support. Centres are...

  • Multicultural friendly

  • LGBTQ+ friendly

THIS WAY UP

THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

myCompass

myCompass is a free online self-help tool for building and maintaining good mental health. myCompass is for adults with mild to moderate depression, anxiety...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

MindSpot

We support Australian adults with free, confidential psychological assessments and treatments, and access to qualified therapists.

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

Sleep Ninja

Black Dog Institute developed Sleep Ninja®, the first adolescent-focused app which helps young people improve their sleep. Based on Cognitive Behavioural Therapy for Insomnia...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

ClearlyMe

ClearlyMe® is an app designed for teens aged 12-17 who are experiencing depressive symptoms, psychological distress or in other words, going through a tough...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly

The Black Dog Institute Online Clinic

The Black Dog Institute Online Clinic takes you through a range of clinical assessments for common mental health conditions. At the end you will...

  • Multicultural friendly

  • Multi-lingual

  • LGBTQ+ friendly